Five days is not much time to see results when you change your diet. So the remarkable study by Chensheng Lu of Emory University in Atlanta is all the more astounding. Lu and his colleagues recruited 23 families in suburban Seattle which had children between 3 and 11 years old and showed that in just 5 days on organic foods, the levels of deadly pesticides in the children dropped so low they were undetectable! Prior to the study, all of the children ate conventionally grown and produced food (that includes produce with 5 number codes on the little tags that begin with either a “4” [grown with pesticides] or “8” [genetically modified]).
The study consisted of 5 days during which the 23 test families and their children, between 3 and 11 years old, substituted organic fruits, vegetables, fruit juices, cereals and pastas for conventional ones. The families made the same meals that they would have with conventional foods and followed the same dietary habits, just substituting the organic foods supplied by Lu and his team.
The results showed that in those 5 short days, the levels of two dangerous organophosphate pesticides became undetectable in the children’s urine. Parents collected two daily urine samples from their children to allow researchers to see what the impact of the change in diet was on the pesticide levels. Both before and after the test period, when they were eating conventional food, the pesticides were detectalbe in the children’s urine.
The researchers were interested in the levels of two dangerous organophosphate pesticides routinely used in food, called “malithion” and “chlorpyrophos” which are, unfortunately, legal in this country for use on conventional food crops. Organophosphates have numerous well established, serious negative impacts on health including profound and often irreversible neurological, psychological, immunological and skin problems. Malathion, for example, is neurotoxic: “The main target of malathion toxicity in children is the nervous system, the same as in adults.
So when children were given a rest from pesticides for just 5 days, their bodies were able to detoxify and get rid of those dangerous chemicals. Perhaps it would take adults longer, since these toxins build up in fats, but doesn’t it seem reasonable to cut down the toxic burden of your body when you know that the toxins are poisonous, nerve poisons, in fact?
Is organic food worth the approximately 25% price premium? You tell me: what is your Central Nervous System worth? How about your child’s (or your mother’s or your brother’s) brain and nerves? And given that the cancer, heart disease, diabetes, and other epidemics which are making us so sick and killing us so rapidly are primarily the result of toxins in the food supply and environment, doesn’t it seem reasonable to eat as much clean, safe, smart food as possible? Think of what you will save on medication and hospital co-pays later on!
Of course, that means that the organic food supply must be worth spending that extra money on. We pushed back the degraded organic standards shamefully being pushed by the major corporate interests in the Organic Trade Association last week. The OTA wanted a rider attached to the Agricultural Spending Bill which would have allowed many, many contaminants in the organic food supply with no notification to consumers about what they were buying or consuming. Our letters and those of other activists succeeded, with the help of Sen. Patrick Leahey of Vermont, in putting the matter before the Secretary of Agriculture “for further study”. Let’s help with that study: write a quick letter to your Congressional delegation and let them know how important maintaining organic standards is to you.
And take a suggestion from a doctor who knows what the health impact of organophosphate pesticides is: spend the extra money on organic food. It’s your life, your body, your health and your choice! Do it before there’s a diagnosis of cancer, heart disease, dementia, seizures, etc. in your family. Prevention really is the best medicine. And if there is already a health problem for you or a loved one, going organic will make things better by lowering the toxic burden the body has to struggle with.
Watch for our new website, www.EatSmartEatSafe.info to help you make those healthy choices!
Yours in health and freedom,
Rima E. Laibow, MD
Medical Director
